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TRAINING: MORNINGS: Cardio AFTERNOONS: (MWF): Striking, MMA practice (T, TH): wrestling, grappling EVENINGS: Jiu-Jitsu, Conditioning, Technique
When and why did you start training for fighting? I didn't want to get a real job after college and decided to try my hand at being a professional athlete.
What ranks and titles have you held? Former Strikeforce Lightweight Champion, black belt in Brazilian Jiu-Jitsu
Do you have any heroes? Both my Grandmothers, who put up with a lot from their kids, which later led to putting up with me. How could they not be my heroes?