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데니스 홀맨

TRAINING: This close to the fight, I spar 25 minutes in the AM and I spar 25 minutes in the PM

When and why did you start training for fighting? I started fighting when I was 19, I didn't know any better. LOL

What ranks and titles have you held? I was the AFC middleweight champ. I fought for the UFC lightweight title at UFC 33. I have been moderately successful in submission wrestling.

Do you have any heroes? Jesus and my Dad

What does it mean for you to fight in the UFC? It means that I get to fight the toughest guys at my weight and get proper recognition for doing so.

Did you go to college? I attended community college.

What was your job before you started fighting? I started fighting when I was 20 so fighting has pretty much been my job for a while, but I have operated a painting company through the years and have worked part time as an electrician.

Specific accomplishments in amateur competition? I was the UFCF Amateur Champion (15-0 as an amateur). I was a HS state wrestling champion.

Specific accomplishments in pro competition? I have a lot of wins against tough guys.

If any, list ranks in any martial arts styles: Black belt in Cowboy Karate

Favorite grappling technique: Rear naked choke

Favorite striking technique: Karate chop