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Matt Serra's UFC 109 Vlog 1: "I ain't tall"

Matt Serra's first pre-UFC 109 blog

Follow us to Long Island, NY and watch as Matt Serra prepares for his fight versus Frank Trigg at UFC 109.

It's a day in the life of the former champ: working out, teaching at his gym, and getting his hair cut by a barber who joins in on the Frank Trigg trash talk. Plus, what Serra really thinks about tramp stamps, nail polish and fanny packs.

Visit http://109.ufc.com to see the entire fight card. Video contains adult language that may not be SFW -- but what else would you expect?

Click to see the clip full-screen.

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UFC 186 event at the Bell Centre on April 25, 2015 in Montreal, Quebec, Canada. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
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Watch the post-fight press conference live following the event.
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UFC 186 weigh-in at Metropolis on April 24, 2015 in Montreal, Quebec, Canada. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
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Demetrious Johnson gets in late-night workout alongside Rampage Jackson. Michael Bisping polishes his French and goes grocery shopping. Then all three are off to Media Day where they face off against Kyoji Horiguchi, Fabio Maldonado and CB Dollaway.
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