Ronda Rousey shows us the moves that keep her in fighting form. Her killer circuit workout will improve upper-body and core strength, both of which are important for mixed martial arts.
Train Like Ronda Rousey
Rachel Crocker / Oxygen Magazine 2월 17, 2014
Read on to see how UFC women's bantamweight champion Ronda Rousey prepares for battle in the Octagon...