Article

Bigg Rigg's Training Regimen

U.F.C.’s Big Daddy - Inside Johny Hendricks’s U.F.C. Title Fight Training Regimen
By: Cooper Neill, The New York Times
UFC welterweight champ Johny Hendricks"Most Saturdays, you can find Johny Hendricks spending time with his wife and three young daughters, playing golf or hunting. But once every few months, he steps into a steel cage with an unlucky opponent and becomes “Bigg Rigg” Hendricks, one of the top fighters in the world.

"Hendricks trains full time, often two or three times a day. Strength and conditioning circuits at a local high school, striking and jujitsu training at the gym, and trips to Oklahoma State to wrestle with his former coach at his alma mater are staples of his routine."


Check out the full article.

Watch Past Fights

미디어

최근
UFC 184 at Staples Center on February 28, 2015 in Los Angeles, California. (Zuffa LLC/Zuffa LLC via Getty Images)
2015. 2. 28
The UFC will unveil its second season of action-packed live events. Twenty top UFC fighters will join UFC President Dana White for the Welcome to the Show launch event on Sunday, March 1 at 4am KST.
2015. 2. 25
경기 후 기자회견 영상을 확인해보자.
2015. 2. 23
Watch the UFC 184 Q&A with No. 1 light heavyweight contender Anthony "Rumble" Johnson, live Saturday, February 28 at 7am KST.
2015. 2. 27